Craniosacral Therapy
The craniosacral system consists of the membranes and fluid that surrounds and nourishes the Central Nervous System ie: the brain and spinal cord.
Stress Reduction
Promotes relaxation and may help reduce stress by releasing tension in the craniosacral system, fostering a sense of calm and well-being.
Pain Management
By addressing restrictions in the craniosacral system and fascia, this therapy has the potential to alleviate chronic pain and discomfort in various areas of the body.
Enhanced Healing
CST is believed to activate the body's self-healing mechanisms, potentially accelerating the recovery process from injuries and promoting overall wellness.
Improved Well-Being
Through gentle balancing of the central nervous system, CST can create a harmonious environment that supports emotional balance and a holistic sense of health.
Discover the gentle, healing power of Craniosacral Therapy (CST), a holistic and non-invasive approach designed to enhance your overall well-being. CST focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding your brain and spinal cord.
During a CST session, I use a light touch to balance the craniosacral rhythm, releasing tension in the protective membranes and fascia—the connective tissue around muscles and organs. This gentle technique promotes better circulation, mobility, and nervous system communication, helping your body function at its best.
Craniosacral Therapy addresses factors that compromise posture and function throughout the body, with a particular focus on the head, spine, and their connective tissues. By acting on the deepest structures and organs of the nervous system, CST can influence motor functions, pain relief, coordination, digestion, respiration, heart function, and hormonal balance.
Upledger-trained practitioners use the Craniosacral rhythm along with other subtle techniques to locate and alleviate spinal cord dysfunctions and restrictions in brain-supporting membranes. This therapy can also pinpoint and assist areas of active tissue change anywhere in the body.
Experience the soothing and restorative benefits of Craniosacral Therapy, and let your body’s natural harmony and vitality shine through.