The Divine Pineapple
Therapeutic and Wellness Center
Craniosacral Therapy
The craniosacral system consists of the membranes and fluid that surrounds and nourishes the Central Nervous System ie: the brain and spinal cord.
Stress Reduction
Promotes relaxation and may help reduce stress by releasing tension in the craniosacral system, fostering a sense of calm and well-being.
Pain Management
By addressing restrictions in the craniosacral system and fascia, this therapy has the potential to alleviate chronic pain and discomfort in various areas of the body.
Enhanced Healing
CST is believed to activate the body's self-healing mechanisms, potentially accelerating the recovery process from injuries and promoting overall wellness.
Improved Well-Being
Through gentle balancing of the central nervous system, CST can create a harmonious environment that supports emotional balance and a holistic sense of health.
Craniosacral Therapy (CST) is a gentle, holistic, and non-invasive approach that supports your body’s natural ability to heal, rebalance, and restore harmony. Rooted in the understanding of the craniosacral system—which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord—CST works to enhance overall well-being by guiding the body back toward balance.
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As a certified Upledger Craniosacral Therapist, I use light, intuitive touch to tune into and balance the craniosacral rhythm, gently releasing restrictions in the fascia and protective membranes surrounding the brain, spine, muscles, and organs. Rather than forcing change, CST supports the body's own self-correcting mechanisms, allowing the release of tension, improved circulation, and better communication within the nervous system.
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This work addresses the foundational patterns that influence posture, movement, and function—especially in the head, spine, and surrounding connective tissues. By working with the core of the nervous system and energetic flow, CST can help ease pain, improve coordination and digestion, regulate breathing and heart rhythm, and encourage hormonal and emotional balance.
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CST creates the space for your body and energy system to shift out of stress and into homeostasis—its natural state of harmony. It’s a process of listening, supporting, and facilitating, rather than directing—allowing your body to do what it knows how to do best: heal.
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Let yourself unwind into the deeply restorative benefits of Craniosacral Therapy and reconnect with your body’s natural rhythm, vitality, and wisdom.